Tuesday, February 22, 2005

Are you a lazy one?

As gyms across the country swell with the optimism of countless new year resolutions, a message arrives from Germany that will doubtless bring cheer to the nation's couch potatoes. The key to a long and healthy life is - sheer laziness!

The book, The Joy of Laziness has been written by a German father and daughter team. (Peter Axt is a former health science expert at Fulda University near Frankfurt, and Michaela Axt-Gadermann is a practising dermatologist)

The book begins with an explanation that we are all born with a limited amount of "life energy". If we use it all up quickly - by exercising and getting stressed out - we will die early. If we do very little and live life at a snail's pace, we can eke it out and live much longer.

Read more here

PS:- I didn't read the entire article as i was too lazy :-)

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